This Is How to Approach Talking with Your Kids about Death

This Is How to Approach Talking with Your Kids about Death

There is no pain like that of losing a loved one, especially at a young age. After such a tragic loss, small children often experience a whirlwind of emotions for quite some time. They’re tremendously saddened, distraught, angry, and can have a lot of unanswered questions. As parents, what do we need to tell them about death and how should we approach the conversation?

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This Is How Breathing Techniques Can Reduce Anxiety in Children

This Is How Breathing Techniques Can Reduce Anxiety in Children

Take a deep breath. It’ll be alright. It’s just a doctor’s appointment. Breathe. It’s just a math test. Close your eyes, and take a few deep breaths. It’ll be okay. Just breathe. Just breathe? But, how? It’s ironic that something that we do automatically can sometimes be so difficult to do well. Have you ever […]

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